St. Bridget Catholic School

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With Christmas behind us, it is so easy to feel stuck in the doldrums of January. We spend weeks preparing our hearts and homes for Christmas; we enjoy time away from work; we celebrate with friends and family. But then, inevitably, the joy-filled celebrating comes to an end. The beautiful decorations come down. We go back to work.

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Lauren Hagedorn
Why Gratitude Matters

Every year in my Religion classes, we start the new school year with my favorite lesson - The Science Behind Gratitude. We spend a few days talking about gratitude and how it affects the brain, watching videos on gratitude